Jan 20, 2022
Episode 351
We're back for another Throwback Thursday episode where you will
learn how to use journaling to grow your business and at the same
time, ease your anxiety and stress.
Emily used to journal just to process her feelings when she would
get really upset about something or she would just feel like she
needed to talk to somebody.
But more recently, Emily started to use journaling as a tool in her
business and she actually created a journal, The Aligned and Unstoppable
Journal that she designed to use as a companion of the
oracle deck card.
Journaling can be very helpful if you use it to ease anxiety and
stress but it can also be very powerful if you use it in your
business.
In today’s episode, Emily is going to take you behind the scenes of
the journaling process that she uses so that you learn how to use
journaling to grow your business.
Highlights you wouldn’t want to miss:
- Why you should use journaling not just to process your feelings
and emotions, but also as a tool for your business.
- How to use the Aligned and Unstoppable Journal as a companion
of the Oracle deck.
- How to use the Oracle deck to help you get started by asking a
question.
- The commitment card: Understanding what commitment really means
and how to step out of fear and into faith.
- The network and connect card: What does network and connect
with others mean and how to step up and reinvent yourself.
- The over-thinking card: Why you need to stop over-thinking by
getting out your head and into your heart.
- How to use the oracle cards in the journaling process.
- Why adding a layer of gratitude to your journaling routine allows you to tap into different energy.
Shareable Quotes:
- “I say this all the time, this or something better.” – Emily
Aarons
- “I just feel like this is an opportunity for me to step up and
serve for me to be the rock and the lighthouse at the same time.” –
Emily Aarons
- “If you’re thinking and thinking and thinking and thinking,
you’re not actually helping anybody, you’re just kind of
perpetually spinning your wheels.” – Emily Aarons
- “Gratitude is like spraying a fire extinguisher on a flame, it just puts out the fires.” – Emily Aarons
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